From Wikipedia,
the free encyclopedia.
Obesity is a condition
where the natural energy reserve,
stored in the
fatty tissue of
humans and
mammals is increased to the
point where it may impair
health. Obesity in
wild animals is relatively
rare, but it is common in
domestic animals like
pigs and household
pets who may be
overfed and
underexercised. In humans it
is generally considered to be a
leading cause of health problems.
While scientific and cultural
definitions of obesity are subject
to change, it is accepted that
excessive body weight predisposes
to various forms of
disease, particularly
cardiovascular disease.
Interventions, such as
weight loss and
medication, are frequently
recommended to reduce this risk,
although its exact benefits are
uncertain, and many people
undertake weight loss regimens for
health as well as aesthetic
reasons.
Definition
Graphic chart comparing
obesity percentages of the
total population in
OECD member countries.
Obesity is a concept
that is being continually
redefined. In humans, the most
common statistical estimate of
obesity is the
body mass index (BMI),
calculated by dividing the weight
by the height squared; its unit is
therefore
kg/m2,
although no actual surface is
implied. The BMI was created in
the
19th century by the
Belgian statistician
Adolphe Quetelet.
Interpretation of the BMI:
- A person with a BMI over
25.0 kg/m2 is
considered overweight.
- A BMI over 30.0 kg/m2
denotes obesity.
- A further threshold at 40.0
kg/m2 is identified
as urgent morbidity risk (morbid
obesity).
The
American Institute for Cancer
Research considers a
BMI between 18.5 and 25 to be
an ideal target for a healthy
individual (although several
sources consider a person with a
BMI of less than 20 to be
underweight).
The cut-off points between
categories are occasionally
redefined, and may indeed differ
from country to country. In June
1998 the
National Institutes of Health
brought official U.S. category
definitions into line with those
used by the
WHO, moving the American
"overweight" threshold from BMI 27
to BMI 25. About 30,000,000
Americans moved from "ideal"
weight to being 1–10 pounds (0.5–5
kg) "overweight". In
2000, WHO was advised to
consider lowering the BMI
threshold for overweight in
Asians from BMI 25 to BMI 23,
and for obesity in Asians from BMI
30 to BMI 25, due to
epidemiological studies
indicating that Asians suffer a
greater number of obesity-related
conditions at lower BMI; however,
to date, WHO has not made any
changes in recommendations. In
addition, some clinicians suggest
raising the BMI thresholds for
those of
African,
African-American, and
Polynesian descent because
members of these groups have a
greater ratio of lean body mass to
fat at all body weights; the
proposed thresholds for these
groups are BMI 26 for overweight,
and BMI 32 for obesity. To date,
no major professional or medical
organization has officially
adopted this suggestion. In
future, healthy BMI for a given
individual may be defined to some
extent by his ethnic or racial
origin.
As a result of this somewhat
arbitrary process, the BMI cannot
offer a complete diagnosis, in
that it ignores fat distribution
within the body (see
central obesity), and the
relative fat-muscle-bone
contributions to total
body weight. A powerful
athlete may be classified as obese
by the BMI due to heavy
musculature, while a false-normal
may be diagnosed in the case of an
elderly person with very low lean
mass, which masks excess
adiposity. On its own, a BMI score
is therefore inadequate as a
diagnostic tool.
In practice, in most examples
of overweightness that may be
harmful to health, both doctor and
patient can see "by eye" that fat
is an issue. In these cases, BMI
thresholds provide simple targets
all patients can understand.
Doctors may also use a simple
measure of waist circumference
(which is a better predictor of
complications such
insulin resistance due to
visceral fat[1]);
the skinfold test, in which
a pinch of skin is precisely
measured to determine the
thickness of the
subcutaneous fat layer; or
bioelectrical
impedance analysis, usually
only carried out at specialist
clinics.
Such clinical data is rarely
available in the statistical raw
materials required for large
public health studies, however —
whereas height and weight is
commonly recorded. For this
essential reason, BMI remains the
most commonly-used approach for
public health studies, and the
most useful for cross-border,
longitudinal, and other types of
comparative analysis.
Etymology
Obesity is the nominal
form of obese which comes
from the
Latin obēsus, which
means "stout, fat, or plump." Ēsus is the past participle of
edere (to eat), with ob
added to it. In
Classical Latin, this verb is
seen only in past participial
form. Its first attested usage in
English was in
1651, in N. Biggs'
Matæotechnia Medicinæ Praxeuus[2].
Cultural and social
significance
Culture and obesity
In several human cultures,
obesity is associated with
attractiveness, strength, and
fertility. Some of the earliest
known cultural artifacts, known as
Venuses, are pocket-sized
statuettes representing an obese
female figure. Although their
cultural significance is
unrecorded, their widespread use
throughout pre-historic
Mediterranean and European
cultures suggests a central role
for the obese female form in
magical rituals, and implies
cultural approval of (and perhaps
reverence for) this body form.
In comparison to Western
Culture, the young and slender
woman is seen and desired by both
men and women. It can be seen as
more important for women than men.
"Although the female body is
predisposed to proportionately
more fat and the male to more
muscle, the plump or stout woman's
body is considered neither
beautiful nor sexually
attractive."[3]
Obesity functions as a
symbol of wealth and success
in cultures prone to food
scarcity. Well into the early
modern period in European
cultures, it still served this
role. But as food security was
realised, it came to serve more as
a visible signifier of "lust for
life", appetite, and immersion in
the realm of the
erotic. This was especially
the case in the visual arts, such
as the paintings of
Rubens (1577–1640),
whose regular use of the full
female figures gives us the
description Rubenesque for
plumpness. Obesity can also be
seen as symbol for a system of
prestige. "The kind of food, the
quantity, and the manner in which
it is served are among the
important criteria of social
class. In most tribal societies,
even those with a highly
stratified social system, everyone
- royalty and the commoners - ate
the same kind of food, and if
there was famine everyone was
hungry. With the ever increasing
diversity of foods, food has
become not only a matter of social
status, but also a mark of one's
personality and taste."[4]
Contemporary cultures which
approve of obesity, to a greater
or lesser degree, include African,
Arabic, Indian, and Pacific Island
cultures. In Western cultures,
obesity has come to be seen more
as a medical condition than as a
social statement. In American
culture, many use a popular snap,
"Yo' momma's so fat...", in
playing "the
dozens". A small minority of
activists, especially clustered
around the tradition of
feminism, seek through the
fat acceptance movement to
challenge that emerging consensus.
There are some who are trying
to combat the problem of obesity.
In American society, "we have
indicated a number of strong
trends in our culture which run
counter to obesity. The desire for
health, for longevity, for
youthfulness, for sexual
attractiveness is indeed a
powerful motivation."[5]
Popular culture
In cartoons, obesity is
used to comedic effect.
Various
stereotypes of obese people
have found their way into
expressions of popular culture. A
common stereotype is the obese
character who has a warm and
dependable personality, presumedly
in compensation for social
exclusion, but equally common is
the obese vicious
bully.
Gluttony and obesity are
commonly depicted together in
works of fiction. In cartoons,
obesity is used to comedic effect,
with fat
cartoon characters having to
squeeze through narrow spaces,
frequently getting stuck.
It can be argued that depiction
in popular culture adds to and
maintains commonly perceived
stereotypes, in turn harming
self esteem of obese people. A
charge of
discrimination on the basis of
appearance could be leveled
against these depictions.
On the other hand, obesity is
often associated with positive
characteristics such as good humor
(the stereotype of the jolly fat
man like
Santa Claus), and some people
are more
sexually attracted to obese
people than to slender people (see
chubby culture,
fat admirer).
Causes
Causative factors
Obesity is believed to be
caused by excessive caloric intake
accompanied with insufficient
caloric expenditure. Factors that
may contribute to this imbalance
include:
- Limited exercise and
sedentary lifestyle
-
Genetic predisposition
- A high glycemic diet (i.e. a
diet that consists of meals that
give high postprandial blood
sugar)
- Weight cycling, caused by
repeated attempts to lose weight
by dieting
- Underlying illness (e.g.
hypothyroidism)
- An
eating disorder (such as
binge eating disorder)
-
Stressful mentality
- Insufficient
sleeping
- Psychotropic medications
As with many medical
conditions, obesity often develops
from a combination of genetic and
environmental factors.
Polymorphisms in various
genes controlling
appetite, rate of
metabolism, and
adipokine release predispose
to obesity, but the condition, to
some extent, requires availability
of sufficient calories and/or
limited exercise, and possibly
other factors, to develop fully.
Various genetic abnormalities that
predispose to obesity have been
identified (such as
Prader-Willi syndrome and
leptin receptor mutations),
but these are absent in most
people with obesity. It is
presumed that a large proportion
of the causative genes are still
to be identified.
Some eating disorders can lead
to obesity, especially
binge eating disorder (BED).
As the name indicates, patients
with this disorder are prone to
overeat, often in binges. A
proposed mechanism is that the
eating serves to reduce anxiety,
and some parallels with
substance abuse can be drawn.
An important additional factor is
that BED patients often lack the
ability to recognize hunger and
satisfaction, something that is
normally learned in childhood.
Learning theory suggests that
early childhood conceptions may
lead to an association between
food and a calm mental state.
Evolutionary aspects
Although there is no definitive
explanation for the recent
increase of obesity, the
evolutionary hypothesis comes
closest to providing some
understanding of this phenomenon.
In times when food was scarce, the
ability to take advantage of rare
periods of abundance and use such
abundance by storing energy
efficiently was undoubtedly an
evolutionary advantage. This is
precisely the opposite of what is
required in a sedentary society,
where high-energy food is
available in abundant quantities
in the context of decreased
exercise. Although many people may
have a genetic propensity towards
obesity, it is only with the
reduction in physical activity and
a move towards high-calorie diets
of modern society that it has
become widespread.
Neurobiological mechanisms
Scientists investigating
the mechanisms and treatment
of obesity are using
transgenic animals, such
as the mouse on left, to
learn more.
Flier[6]
summarizes the many possible
pathophysiological mechanisms
involved in the development and
maintenance of obesity. This field
of research had been almost
unapproached until
leptin was discovered in
1994. Since this discovery,
many other hormonal mechanisms
have been proposed that
participate in the regulation of
appetite and food intake,
storage patterns of
adipose tissue, development of
insulin resistance, and
possible ways of interfering with
these mechanisms. Since leptin's
discovery,
ghrelin,
orexin,
PYY 3-36,
cholecystokinin,
adiponectin, and numerous
other mediators have been studied.
The
adipokines are mediators
produced by adipose tissue; their
action is thought to modify many
obesity-related diseases.
Leptin and ghrelin are
considered to be complementary in
their influence on appetite, with
the
stomach producing ghrelin when
relatively empty and leptin being
produced by adipose tissue when
satiated with nutrients.
Resistance to the leptin signal
and causes for this resistance
have been implicated in
dysregulation of appetite,
although administration of leptin
has not proven to be a feasible
way of suppressing appetite in
humans.
Neuroscientific approaches
hinge on the action of the
aforementioned hormones and
mediators on the
hypothalamus, the part of the
brain that is thought to produce
hunger signals for higher centers
and induce food intake behavior.
Lesion studies in the 1940s
and 1950s identified two regions
of the hypothalamus — the lateral
hypothalamus (LH) and ventromedial
hypothalamus (VMH) — as the
brain's hunger and satiety
centers, respectively. Specific
lesions to a mouse's LH suppressed
its appetite while damaging the
VMH caused overeating.
Studies of the distribution of
the leptin receptor in the
mid-1990s cast doubt upon this
dual center theory of hunger and
satiety. Leptin's effect on the
arcuate nucleus melanocortin
system is now considered central
to the regulation of feeding and
metabolism.
Societal causes
While it may often be obvious
why a certain individual gets fat,
it is far more difficult to
understand why the average weight
of certain societies have recently
been growing. While genetic causes
are central to who is obese, they
cannot explain why one culture
grows fatter than another.
This is most notable in the
United States. In the years
from just after the
Second World War until
1960 the average person's
weight increased, but few were
obese. In 1960 almost the entire
population was well fed, but not
overweight. In the two and a half
decades since
1980 the growth in the rate of
obesity has accelerated markedly
and is increasingly becoming a
public health concern.
There are a number of theories
as to the cause of this change
since 1980. Most believe it is a
combination of various factors.
- Lack of activity:
obese people appear to be less
active in general than lean
people, and not just because of
their obesity. A controlled
increase in calorie intake of
lean people did not make them
less active; correspondingly
when obese people lost weight
they did not become more active.
Weight change does not affect
activity levels, but the
converse seems to be the case[7].
- One of the most important is
the much lower relative cost
of foodstuffs: massive
changes in agricultural policy
in the United States and Europe
have led to food prices for
consumers being lower than at
any point in history.
Sugar and
corn syrup, two huge sources
of
food energy, are some of the
most subsidized products by the
United States government. This
can raise costs for consumers in
some areas but greatly lower it
in others. Current debates into
trade policy highlight
disagreements on the effects of
subsidies.
- Increased marketing
has also played a role. In the
early 1980s the
Reagan administration lifted
most regulations pertaining to
advertising to children. As
a result, the number of
commercials seen by the average
child increased greatly, and a
large proportion of these were
for
fast food and
candy.
- Changes in the price of
mineral oil and
petrol are also believed
to have had an effect, as unlike
during the
1970s it is now affordable
in the United States to drive
everywhere — at a time when
public transit goes
underused. At the same time more
areas have been built without
sidewalks and parks.
- The changing workforce
as each year a greater percent
of the population spends their
entire workday behind a desk or
computer, seeing virtually
no exercise. In the
kitchen the
microwave oven has seen
sales of unhealthy frozen
convenience foods skyrocket and
has encouraged more elaborate
snacking.
- A social cause that is
believed by many to play a role
is the increasing number of
two income households where
one parent no longer remains
home to look after the house.
This increases the number of
restaurant and take-out meals.
- Urban sprawl may be a
factor: obesity rates increase
as urban sprawl increases,
possibly due to less walking and
less time for cooking[8].
- Since 1980 both sit-in and
fast food
restaurants have seen
dramatic growth in terms of the
number of outlets and customers
served. Low food costs, and
intense competition for market
share, led to increased portion
sizes — for example,
McDonalds french fries
portions rose from 200 calories
(840
kilojoules) in 1960 to over
600 calories (2,500 kJ) today.
- Increased food production
is a likely factor. The U.S.
produces three times more food
than U.S. residents eat.
- Increasing affluence
itself (including many of the
above factors as accompaniments
of affluence) may be a cause, or
contributing factor since
obesity tends to flourish as a
disease of affluence in
countries which are developing
and becoming westernised
[1]. This is supported by a
dip in American GDP after 1990,
the year of the
Gulf War, followed by an
exponential increase. U.S.
obesity statistics followed the
same pattern, offset by two
years
[2].
- An ageing population may
also be a major factor, as the
likelihood of becoming obese
increases with age. Beyond their
twenties, the older a person
becomes the slower their
metabolism becomes, reducing the
amount of calories required to
sustain the body, thus if a
person does not reduce their
intake of food with age, they
will become obese over time. As
the average age of individuals
within a society increases, the
rate of obesity also increases.
This situation is exacerbated by
the
baby boom generation, which
represents a disproportionately
large portion of the population
in many countries and is
currently nearing the latter end
of the typical lifespan in
affluent nations, and therefore
is in the high-risk zone for
obesity.
Interestingly an increase in
the number of Americans who
exercise and
diet occurred before the
increase in obesity, and some
scholars have even argued that
these trends actually encouraged
obesity. Nearly all diets fail,
with participants resuming their
previous eating habits or even
engaging in binge eating. Many
then see an overall increase in
their weight. If the diet is then
repeated and abandoned again, a
pattern of rising and falling
weight is established, known as
weight cycling. Similarly those
who work out but then stop can end
up being heavier than those who
never exercised.
Poverty link
Some obesity co-factors are
resistant to the theory that the
"epidemic" is a new phenomenon. In
particular, a
class co-factor consistently
appears across many studies.
Comparing net worth with BMI
scores, a 2004 study[9]
found obese American subjects
approximately half as wealthy as
thin ones. When income
differentials were factored out,
the inequity persisted — thin
subjects were inheriting more
wealthy than fat ones. Another
study finds women who married into
higher status predictably thinner
than women who married into lower
status.
Complications
Obesity, especially
central obesity (male-type or
waist-predomimant obesity), is an
important risk factor for the "metabolic
syndrome" ("syndrome X"), the
clustering of a number of diseases
and risk factors that heavily
predispose for
cardiovascular disease. These
are
diabetes mellitus type 2,
high blood pressure,
high blood cholesterol, and
triglyceride levels (combined
hyperlipidemia). An
inflammatory state is present,
which — together with the above —
has been implicated in the high
prevalence of
atherosclerosis (fatty lumps
in the arterial wall), and a
prothrombotic state may
further worsen cardiovascular
risk.
Apart from the metabolic
syndrome, obesity is also
correlated (in population
studies) with a variety of other
complications. For many of these
complaints, it has not been
clearly established to what extent
they are caused directly by
obesity itself, or have some other
cause (such as limited exercise)
that causes obesity as well. Most
confidence in a direct cause is
given to the mechanical
complications in the following
list, compiled by the
American Medical Association
for general physicians:
-
Cardiovascular:
congestive heart failure,
enlarged heart and its
associated
arrhythmia and dizziness,
cor pulmonale,
varicose veins, and
pulmonary embolism
-
Endocrine:
polycystic ovarian syndrome
(PCOS),
menstrual disorders, and
infertility
-
Gastrointestinal:
gastroesophageal reflux disease
(GERD),
fatty liver disease,
cholelithiasis (gallstones),
hernia, and
colorectal cancer
- Renal and
genitourinary:
urinary incontinence,
glomerulopathy,
hypogonadism (male),
breast cancer (female),
uterine cancer (female),
stillbirth
-
Integument (skin and
appendages):
stretch marks,
acanthosis nigricans,
lymphedema,
cellulitis,
carbuncles,
intertrigo
- Musculoskeletal:
hyperuricemia (which
predisposes to
gout), immobility,
osteoarthritis,
low back pain
- Neurologic:
stroke,
meralgia paresthetica,
headache,
carpal tunnel syndrome,
dementia[10]
-
Respiratory:
dyspnea,
obstructive sleep apnea,
hypoventilation syndrome,
Pickwickian syndrome,
asthma
-
Psychological:
Depression, low
self esteem,
body image disorder, social
stigmatization
While being severely obese has
many health ramifications, those
who are somewhat overweight face
little increased
mortality or
morbidity. Some studies
suggest that the somewhat
"overweight" tend to live longer
than those at their "ideal" weight[3].
This may in part be attributable
to lower mortality rates in
diseases where death is either
caused or contributed to by
significant weight loss due to the
greater risk of being underweight
experienced by those in the ideal
category.
Osteoporosis is known to occur
less in slightly overweight
people.
Therapy
The mainstay of treatment for
obesity is an energy-limited
diet and increased exercise.
Although adherence to this regimen
can cure obesity, many patients
are unable to make the required
sacrifices. In fact there are no
studies showing that an energy
restricted diet can lead to long
term weight loss. It appears that
the homeostatic mechanisms
regulating body weight are very
robust, thus impeding weight loss
when attempted using calorie
restriction. Recent scientific
research has cast some doubt over
whether or not dieting actually
improves health, with some studies
indicating that dieting may in
fact be more detrimental than
remaining overweight
[11]
In a
clinical practice guideline by
the
American College of Physicians[12],
the following five recommendations
are made:
- People with a BMI of over 30
should be counseled on diet,
exercise and other relevant
behavioral interventions, and
set a realistic goal for weight
loss.
- If these goals are not
achieved, pharmacotherapy can be
offered. The patient needs to be
informed of the possibility of
side-effects and the
unavailability of long-term
safety and efficacy data.
- Drug therapy may consist of
sibutramine,
orlistat,
phentermine,
diethylpropion,
fluoxetine, and
bupropion. Evidence is not
sufficient to recommend
sertraline,
topiramate, or
zonisamide.
- In patients with BMI > 40
who fail to achieve their weight
loss goals (with or without
medication) and who develop
obesity-related complications,
referral for
bariatric surgery may be
indicated. The patient needs to
be aware of the potential
complications.
- Those requiring bariatric
surgery should be referred to
high-volume referral centers, as
the evidence suggests that
surgeons who perform these
procedures frequently have fewer
complications.
Much research focuses on new
drugs to combat obesity, which
is seen as the biggest health
problem facing developed
countries. Nutritionists and many
doctors feel that these research